‘As soon as I left the first session I felt taller’: is reformer pilates as amazing – or awful – as they say?
One of the fastest-growing fitness trends is also one of the most divisive. To its fans, it promises a stronger, healthier body; to its critics, it’s another way to make women feel insecure. Time t...

Source: the Guardian
One of the fastest-growing fitness trends is also one of the most divisive. To its fans, it promises a stronger, healthier body; to its critics, it’s another way to make women feel insecure. Time to sort fact from fiction